The secret to a happier life isn’t a bigger paycheck, a killer promotion or even perfect health. Its connection: being truly known and genuinely loved. Yet so much of our work and downtime happens solo. We zip in and out of meetings, Zoom rooms and kids’ sidelines, surrounded by people but starved for real conversation. The result? More small talk, less substance and a creeping sense of isolation.

It’s not just a personal issue. The U.S. Surgeon General declared loneliness a public health epidemic in 2023. Cigna pegs the cost to U.S. companies at $154 billion a year in lost productivity. When relationships fray, collaboration tanks and energy follows.

The antidote is clear: stronger ties, in every setting. Decades of research on happiness show that weaving yourself into a community—whether it’s a book club, a running buddy or a circle of colleagues—boosts health, creativity and joy.

So if your connection tank feels empty, Indy women, consider this your nudge. Step out, meet new people and feed both your career and your well-being. Start with one of these top networking groups for women in Indianapolis.

Your inbox deserves more than spam and meeting invites—it’s time to curate a little inspiration among the chaos. We’ve rounded up 8 newsletters every working woman needs, delivering career advice, leadership gems and just the right sprinkle of self-care strategies. Think of these as your personal board of directors, straight to your inbox. Ready to upgrade your work-life game? Let’s dive in.

Self-promotion isn’t easy. Especially for women. Typically, our natural mode of operation is to diminish our accomplishments, beat ourselves up over mistakes and overvalue expertise (which makes us undervalue ourselves in the process).

And it costs. In cold hard cash.

Close to 60% of women are leaving money on the table when it comes to salary negotiation in the job search.

Brave negotiation is a life-long skill, ladies. Now more than ever step out and ask for what you need at work. From a flexible schedule to competitive pay, negotiate with confidence (even while your palms sweat and your stomach turns!).