Time Management is as easy as two words: yes and no.
When an opportunity comes your way you have two choices:
👍🏼YES: Which is saying no to something or someone else.
🛑 NO: Saying yes to something or someone else.
It is so simple yet so hard to do well. Be conscious of the small words you dish out because the impact is great.
Casualties of poor time management:
➞ Your physical and mental health
➞ The people you love
➞ Your work and/or your team